Posts tagged Breathing Techniques
Swallowing your Smile | Self-Healing 101

Want to heal your body with the simple Power of Smiling? Sounds farfetch. But, according to Barnet Bain, author of The Book of Doing and Being, you can heal your body with this EXTREMELY EASY practice. Read more about how a genuine smile of any sort can signal your entire body to feel happy too. Plus, take your practice of smiling to an entirely new dimension with TheButterflyEffect’s 52-Week Insight Program.

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