How to be Present

Struggling to root yourself in the present moment? I did, too. But if it weren't for my groggy, never-ending inner chatter, I wouldn't be so persistent about clearing my mind and finding ways to be more present. Here are some tips that will surely stick for the times you need to slow down, or maybe stop and enjoy the view altogether.

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How to Start a Business and Get people to Fund your Ideas

Your ideas, passions, and goals are trying to push you in one direction, and your fears are leading you in another. Select one of your famous ideas, and simply get started on a new creative project, even if you don’t know where it’s headed. After seven years of working with gurus and experts, I’ve come up with a fool-proof system that will guide you through each phase of building your new venture, without a formal education or money in your pocket.

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How to travel for free, work for anyone – from anywhere, and make great memories while blogging for massive companies such as the Hilton Hotels!

Ever tried to make your work work for you? I did! I wanted to turn my blog into a gateway for living my dreams! So, I landed my first, all-expensed, brand deal with The Hilton Hotels and @FrankAnthonySwimwear. Follow us around Niagara Falls, Canada as we review our latest stay at the Hilton Fallsview, rate the best experiences we had, and recap the greatest trip of Summer 2019.   

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Maasai Warriors for Change | ME to WE Volunteer Trip to Kenya

16-Days, 38-Hours of Travel, and 19 Students of Life ready to make an Impact. In the distant community of Lugumek, our humble ME to WE warriors share their Kenyan adventures of building a classroom and integrating their lives with the Maasai Mara. I interviewed my cousin to learn the fundamental lessons she learned in areas of life, such as gratitude, labor, humility, and survival instincts. In need of an inspiring reality check? Here’s one for the books.

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An Exercise to Make ANYTHING Happen.

“The secret to making anything happen is to feeeel like it already did.” Today, I’m sharing with you a very short, yet valuable exercise for priming your mind and energy to accomplish ANYTHING you set to do. From changing your mood to climbing mountain tops, this simple technique will propel you to seize the moment and make anything happen.

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The Difference between Addiction and A Pleasurable Habit

What is the Difference between Addictive Behaviour and a Pleasurable Habit? Do you do something too often, and want to know whether it’s a simple pleasure and a serious problem? These questions can help you notice when your impulsive behaviors arise, and can help you make the right choice when it comes to pursuing any substance or activity.

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Tips for Meditation

Are you starting your personal Meditation Practice? Beginner or Deeply Advanced, you'll realize that the fundamentals are all the same. Take it easy on yourself and be patient. Here are the most valuable tips I learned about Meditation.

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Turning your Hopes into Expectations: How to Change your Expectations (for the better)

A follow-up on Yesterday’s blog post on How you can Release limiting expectations and re-wire your brain to turn your hopes into something you expect, rather than living a life of impending doom. Six simple steps to help you consciously create a better mindset that is open and receiving of better circumstances. Your hopes don’t define your life, your expectations do. So, here’s how we can expect the things we hope for.

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Are your expectations holding you back? Becoming Aware of Limiting (Beliefs and) Expectations.

You've got this preconceived idea (aka. expectation) of what Life and reality look like to you, and then your brain goes to work and causes your thoughts and feelings to make it seem real. These expectations are the hidden door to where you actually want to be. They store all your beliefs about how you think Life will treat you.

Exercise of the day: Write Down What Expectations are Currently Holding YOU Hostage.

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Success Depends on your Level of Confidence & Self-Esteem. Here's What You Need To Know.

How many of us truly know what we stand for? How many of us are actively doing the things we want, and are doing them from a place of real confidence? How many of you, out there, have absolutely no idea what your talents and use are in this world? Do you know how much of your life you’re missing out on because you just don’t believe in yourself? I found out that success demands Three Levels of Self-Esteem. Read Today’s Post to Find out What They Are!

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